Contents:
- Juicy chicken salad and orange
- Spicy salad with chicken, oranges and pineapple
- Salad with chicken, oranges and Chinese cabbage
- The original salad with chicken, oranges and apples
- Layered salad with chicken and oranges
We offer salads replenish the treasury with new ideas. Today, preparing a salad with chicken and oranges - fresh, juicy, delicious! And as always, we urge to improvise. A few basic recipes designed to awaken your imagination and unleash creativity.
Juicy chicken salad and orange
Ingredients:
- 2 chicken breasts
- 2 oranges
- salad onion
- red bell pepper
- 50 ml of olive oil
- teaspoon of mustard grains
- salt and pepper to taste
- a handful of arugula
- greenery
Cooking method:
The meat cut into strips, season with salt and pepper and quickly fry in olive oil. The main thing is not peregotovit - breast pieces should remain juicy and tender.
From one orange squeeze the juice - it will go to the gas station. The second orange peel, freed from films and disassembled into pieces.
Onion and bell pepper cut into cubes and put in a deep bowl, add the fried chicken pour all the sauce prepared from orange juice, olive oil and mustard.
Put salad with chicken on washed and obsushennuyu arugula and garnish with greens.
Spicy salad with chicken, oranges and pineapple
Ingredients:
- 2 chicken breasts
- 1 orange
- a small jar of pineapple slices
- A handful of walnuts
- a handful of lettuce Frise
- a few stalks of green onions
- tablespoon balsamic sauce
- 3 tablespoons olive oil
- 3 tablespoons soy sauce
- salt and pepper to taste
- greenery
Cooking method:
Chicken boiled with vegetables and spices that you like - this is an option for the diet version. Those who are not too calorie watching your diet can fry the breasts on any vegetable oil.
Orange peel, freed from films and cut into small pieces. Chicken cut into cubes. Fold oranges and meat in a suitable bowl, add pineapple, salt and pepper to taste, pour the sauce and mix.
To prepare the filling need to mix the olive oil, soy sauce and balsamic and a couple of tablespoons of pineapple syrup. If necessary, add salt and pepper. All the lightly beaten.
On a flat dish washed and decomposed obsushennye lettuce Frise, in the center of the composition lay heaped salad. Sprinkle with chopped nuts and chopped green onions.
Salad with chicken, oranges and Chinese cabbage
Ingredients:
- 2 chicken breasts
- 2 oranges
- 250 grams of Chinese cabbage
- sweet onion salad
- clove
- teaspoon of mustard grains
- teaspoon of spicy chili sauce
- 4 tablespoons olive oil
- salt and pepper to taste
- greenery
Cooking method:
Chicken fillet with spices boil or fry. From one orange squeeze the juice and the other cleaned and disassembled into pieces (remove the film).
Prepare the filling: Mix butter, mustard, orange juice, garlic, and chili sauce. Beat mixture until smooth.
The meat cut into strips, finely chop the cabbage, onion cut into half rings. All the ingredients are put in a salad bowl, add the orange slices, salt and pepper to taste, pour the sauce and mix.
Before serving, decorate the salad with dill or parsley.
The original salad with chicken, oranges and apples
Ingredients:
- 2 smoked chicken breast
- orange
- juicy apple
- sweet onion salad
- 150 grams of light mayonnaise
- greenery
Cooking method:
Orange peel and disassembled into pieces, releasing him from his films. Apples, onions, meat cut into cubes and put in a salad bowl. Add orange slices, mayonnaise and mix well.
It can be served in portions as a cocktail salad, garnish with herbs.
Layered salad with chicken and oranges
Ingredients:
- 1 boiled chicken breast
- 1 smoked chicken breast
- orange
- juicy apple
- a handful of prunes
- 50 grams of Parmesan cheese
- a handful of lettuce Frise
- 4 tablespoons olive oil
- tablespoon balsamic sauce
- 2 tablespoons lemon juice
- teaspoon of Dijon mustard with grains
- teaspoon of honey
Cooking method:
Orange peel and disassembled into pieces, removing the film. Apple peel, cut into cubes and sprinkle with lemon juice to keep it dark. Prunes cut into strips and cubes of meat.
Now we begin to collect salad. Lettuce wash and dry. Put them on the edge of a large flat dish. We spread layers of ingredients: smoked chicken, orange, boiled chicken, apple, prunes. Drizzle with salad dressing, prepared from oil, lemon juice, mustard, honey - all beat up.
Before serving, sprinkle with grated Parmesan cheese.
Note. If you are preparing a salad for a big company, you can repeat all of the layers.
Bon Appetit!