Unfortunately, not long lasting abundant seasonal vegetables (when everything is fresh and everything only from the garden). Most of the year we are content either stored up for the winter, or greenhouse vegetables. And if the cabbage, carrots and beets have traditionally honor of the other tasty and healthy roots, we somehow ignore. For example, green radish. Do you know how helpful it?
Green radish has choleretic and diuretic properties, stimulates the intestines, prevents the development of atherosclerosis and boosts immunity. And as much as it nutrients! Enzymes, potassium and calcium, and organic acids, iron and phosphorus, vitamin C and B (1, 2, 5). And the juice of radish cure colds, grated radish used for grinding. To ensure the health properties of green radish, it is necessary to eat. But not just radish pozhuesh (not your apple). But you can prepare a delicious salad of green radish. Here are some recipes of salads.
A simple recipe of green radish salad
Prepare this salad is simple. For him, we need a minimum set of products.
Ingredients:
Radish Green
Vegetable oil
Vinegar
Salt
Black pepper
Preparation:
Root carefully will wash and clean up tough rind. We shall cut radishes very thin, almost transparent slices, put them together in a salad bowl and fill with sauce. For the sauce, take vinegar and oil in the ratio of "one to three", mix, add salt and pepper to taste and stir well. The most simple salad of green radish ready.
Note:
Given that the peel radish much richer in vitamins than the root, it can not be cleaned. But in this case, radishes should be washed carefully.
Salad with radish and green vegetables
The recipe is also quite simple. More like, of course, for a summer menus.
Ingredients:
Green radish
Fresh cucumbers
Fresh tomatoes
Greenery
Salt and pepper
Vegetable oil
Preparation:
Washed and peeled radishes cut into thin slices, cucumber - rings, tomatoes - slices. Add up all the vegetables in a salad bowl, add chopped herbs and season with butter, salt and black pepper.
Salad with radish and kiwi
This salad recipe with green radish is perfect for preparing a side dish to meat.
Ingredients:
Green Sometimes
Fresh carrots
Kiwi
Bulgarian pepper
Onion
Green onion
Dill
Vinegar
Vegetable oil
Salt
Preparation:
We shall cut onions thin half-rings and soak in vinegar. To do this, fill it with vinegar solution and leave to marinate while preparing the remaining vegetables. Will wash, clean and dry all vegetables. For this salad green radishes and carrots grate. Nashinkuem pepper strips. Chop the greens. Vynem vinegar pickled onions and had put in his salad bowl with carrots, peppers and radishes. Add peeled and sliced into strips kiwi. Ambassador and season with vegetable oil.
Salad with radish and apple
Another recipe, which radish with fruits. This time - with the apple.
Ingredients:
Green radish
Fresh carrots
Apple (sweet-sour taste)
Fresh cucumber
Green onion
Onion
Vegetable oil
Apple vinegar
Salt and sugar
Preparation:
I will wash all the vegetables. Radish, carrot and apple clean it. Nashinkuem vegetables and apple strips. Prepare filling of three parts to one part oil vinegar with salt and sugar (to taste). File a salad, sprinkle it on top of chopped green onions.
Note:
Choosing vinegar, not to be confused with natural apple cider vinegar flavored dining. Last salad is not suitable.
Radish salad with garlic and cheese
This salad recipe should appeal to fans of tapas. The taste of cheese, garlic has long been valued by them. And you can try to refresh the taste of juicy green radish.
Ingredients:
Green radish
Hard cheese
Garlic
Mayo
Greenery
Preparation:
One average radish will wash and clean. Sodium it on a small grater. One hundred grams of cheese - on a major. Garlic (two or three cloves) to grind and mix a half cup of mayonnaise. Put in a salad bowl grated radish and cheese, mayonnaise. Feeding salad, we decorate it with chopped herbs.
Green radish salad with croutons
Ingredients:
Green radish
Onion
Rye bread
Vegetable oil
Green onion
Vinegar
Salt
Preparation:
One or two small average radish will wash and peel. Its sodium on a coarse grater and fill with vinegar. Half of the loaves of bread we shall cut into small cubes (without the crust) and fry in vegetable oil and salt. Head chopped onion, mix it with radish and croutons. Ready salad sprinkle with chopped green onions.
Note:
Crackers can not add to the salad, and put them with the edge of the batch feeding dish salad.
Salad with radish and meat
One of the most hearty salad of green radish. Distinguished by an original taste.
Ingredients:
Green radish
Boiled beef
Onion
Vegetable oil
Salt
Mayo
Preparation:
Two hundred grams of boiled meat we shall cut small cubes. Radish slops, clean and can cut into thin slices or cubes. Cut onion half rings, fried in vegetable oil, cool and give to drain excess oil. Mix all ingredients, add salt to taste and season the salad with mayonnaise.
Useful tips
Although, of course, the beneficial properties of green radish, in some cases, it is better not to eat. Firstly, it is not recommended to make salads of radish for dinner, it is better to eat this salad for breakfast or lunch. Secondly, people suffering from gastric ulcer, gastritis and kidney and liver diseases, the root is contraindicated. And thirdly, in the children's menu green radish it is also not desirable to include (except for medicinal purposes).
In all other cases, there are no restrictions. Cook with pleasure and eat to your health!
We recommend that read: Simple vegetable salads
Contents:
Salad "Prankish"
Salad with smoked chicken, mushrooms and Korean carrot
Salad with smoked chicken and marinated mushrooms
Salad of smoked chicken with mushrooms with spicy dressing
Salad - Cake with prunes
Let's imagine: we open the fridge, and it is lonely smoked chicken and packaging of fresh mushrooms. And what is the mind immediately visit our lovely head? And that's not guessed. Mushroom soup cooking we do not serve the chicken and the second will not. We are with you to prepare a salad with smoked chicken and mushrooms. Do not believe? And for good reason. Look in your refrigerator onion, mayonnaise (which is too "out there" certainly is) we'll get off the shelf oil and quickly nakolduem spicy salad.
Salad of smoked chicken with mushrooms "Prankish"
The minimum set of products - the most delicious result. Do you want to - for dinner, you want - on holiday - spicy salad called "Prankish".
Ingredients:
Smoked chicken breast
Packing champignons
Bulb
Mayo
Salt
Vegetable oil
Preparation:
Washed and cut into slices obsushennye mushrooms (flat mushrooms), onions finely shinkuem. Fry mushrooms and onion in vegetable oil. From separate the chicken breast, remove it from the skin and cut the meat into cubes. Mushrooms and onions put in a colander to glass excess oil. We spread chicken, mushrooms and onion in a bowl, season with salt and mayonnaise.
Salad with smoked chicken, mushrooms and Korean carrot
About a miracle! In the fridge there were even some products, among them a carrot in Korean. And where are we, today's Russians, without the ubiquitous Korean carrots? Here and in the salad for a variety of its set. It must be tasty!
Ingredients:
Smoked chicken breast
Packing champignons
Bulb
Bank of beans red
Pickled cucumbers (3 pcs.)
Korean carrot (50 g)
Vegetable oil
Mayo
Preparation:
Remove the fillets from the breast and cut into cubes. Chopped mushrooms and onions fried in vegetable oil. Cut cucumbers. Beans take out of the banks and recline in a colander to water glass (sauce). Also come with sauteed mushrooms. Mix all ingredients in a bowl, dressed with mayonnaise and salt. Salad served chilled.
Salad with smoked chicken and marinated mushrooms
This recipe is suitable in the case if, instead of packing of fresh mushrooms in your refrigerator revealed jar of pickled mushrooms.
Ingredients:
Smoked chicken breast
Bank of pickled mushrooms
Bulb
Sweet pepper (fresh)
Eggs (5 pieces)
Tomatoes (fresh)
Clove garlic
Mayo
Vegetable oil
Black pepper and salt
Preparation:
Chicken breasts are exempt from the bones and skin. My vegetables. Boil hard boiled eggs. Meat, eggs and tomato cut into cubes. Pepper - thin slices, onion - half rings, mushrooms - quarters. Onions fried. Mix all ingredients, season with pepper and salt. We squeezed into the salad and add a clove of garlic mayonnaise. Salad ready.
Salad of smoked chicken with mushrooms with spicy dressing
Why are we unhappy with chicken breast only fleeced? The leg is worse? And nothing. Therefore, we prepare a salad with smoked chicken legs. And filling him do a special.
Ingredients:
Smoked Leg
Packing champignons
Cheese (200 g)
Bank of green peas
Sour cream (100 g)
Tablespoon of horseradish (grated)
Salt
Pepper
Greenery
Preparation:
Grate cheese. Washed mushrooms boil. They recline in a colander, and mushrooms until oil flows, remove the meat from the legs. Cut it and spread in a bowl, to add the mushrooms, cheese, peas and sliced mushrooms. Mix. Prepare the filling. Connect with horseradish sour cream, add chopped fresh herbs to them, salt and pepper (to taste). Refill salad. Serve chilled.
Lettuce cake with prunes
And the pinnacle of our Chicken in mushroom-magic becomes a real cake salad. He stacked layers and we will submit to the holiday table.
Ingredients:
Smoked chicken (one)
Mushrooms (package)
Prunes (a handful)
Walnuts (half cup)
Potatoes (4 pcs.)
Carrots (2 pcs.)
Eggs (4 pcs.)
Cheese (300 g)
Mayonnaise and salt (for refueling)
Oil (for frying)
The greens and cranberries (for decoration)
Preparation:
Boil the eggs (hard boiled), potatoes and carrots. Mushrooms (sliced) fried in oil. Carrots and three cheese on a grater. Potatoes and chicken (breast and leg), cut into cubes. Prunes wash and finely cut, too. Nuts crush.
Now begin to spread layers, lubricating them with mayonnaise (except for the top layer):
Carrot
Cheese (half)
Eggs (half)
Potatoes (half)
Nuts (half)
Prune
A hen
Mushrooms
Nuts
Potatoes
Eggs
Cheese
Remove cake in the refrigerator for four hours. Before serving, decorate with fresh herbs and cranberries. By the way, instead of cranberries you can use carrots or eggs: to make them flowers.
Well, what feel like a real magician when chicken and mushrooms can conjure such different salads? Everything is in our hands, even without a magic wand!
We recommend that read: Salad with smoked chicken and beans
