Contents:
- A simple salad with Chinese cabbage and shrimp
- Salad of Chinese cabbage and shrimp with tomatoes
- Chinese cabbage salad with shrimp and pineapple
- Caesar salad with shrimp
- Chinese cabbage salad with seafood
- Chinese cabbage salad with shrimp and cucumber
- Salad with shrimp, vegetables and cheese
- Shrimp cocktail
- Useful tips
The body is required for normal functioning of many vitamins, minerals and nutrients. And the summer - it's time to lean on all kinds of salads. We suggest you pay particular attention to the salad with shrimp and Chinese cabbage, which is very useful and also has a wonderful taste.
A simple salad with Chinese cabbage and shrimp
This recipe is the simplest option, but no less delicious. This positive correlation is achieved by the perfect compatibility of the taste and texture of Chinese cabbage, shrimp and orange. If you have little time and effort, and the soul asks refined and refreshing simplicity, then prepare this salad. You will need the following products:
- 600 g of Chinese cabbage;
- 1 orange is medium in size;
- 500 g of frozen shrimp;
- 1 tbsp. tablespoons vegetable oil;
Cooking shrimp otvarivaya or obzharivaya them in a pan with vegetable oil. Clean the oranges, divide into segments, clear of transparencies and cut each slice into 2-3 pieces. Shinkuem cabbage. Prepared shrimp cut into 2 parts. All the ingredients in a salad bowl and mix with olive oil. Salad is ready.
Salad of Chinese cabbage and shrimp with tomatoes
What the Russian soul loves salad with mayonnaise! That is why we offer simple and, at the same time, satisfying option. The crunch of cabbage will be pleasant in any season, but due to shrimp and mayonnaise salad, this could become a full dinner for the working woman. Here's the recipe:
- 200 g of Chinese cabbage;
- 10 cherry tomatoes;
- 100 g peeled cooked frozen shrimp;
- polpuchka dill;
- 1 tbsp. Spoon mayonnaise;
- salt to taste;
Cut the cabbage into thin strips, and tomatoes cut in half. Thaw shrimp and chopped dill. Mix all the ingredients in a deep salad bowl, season with salt and season with mayonnaise. All salad ready to eat.
Chinese cabbage salad with shrimp and pineapple
Sometimes you may want something fresh and sour-sweet. At such times, Chinese cabbage salad with shrimp and pineapple can be very useful, especially since the time of its preparation - just fifteen minutes. To do this you will need the following ingredients:
- one circle of fresh pineapple;
- 150 gr. Chinese cabbage.
- 4 large shrimp
To prepare the sauce:
- 2 tbsp. spoons of lemon juice;
- 2 tbsp. tablespoons of fat yogurt;
- 1 tbsp. spoon of honey;
- 1 tbsp. spoon of refined sunflower seeds.
Wash, peel and cut into julienne Chinese cabbage. Shrimp have to boil and cool and add to it chopped into small cubes of pineapple. Put all into a deep bowl. Mix honey, lemon juice and yogurt. Ready sauce is best added immediately before use, mixing it with the main ingredients. Before serving, sprinkle salad sunflower seeds, which must be pre-fry in a pan without oil.
Do not let the salad stand for long, because it is already in a few hours will be unfit for consumption. The fact that fresh pineapple contains an enzyme that can cleave proteins. At long storage pineapple completely destroys the proteins contained in yogurt. As a result, this salad takes on an unpleasant taste bitter.
Caesar salad with shrimp
You probably know Caesar Salad - one of the best and most delicious salads world. This title he won because of the wonderful combination of fresh crisp lettuce and spicy chicken, spicy garlic croutons and cheese salty hardness "Parmesan". We offer you another variation on his theme, but with Chinese cabbage and shrimp. For the preparation of this wonderful dish you will need:
- 400 g of leaves of Chinese cabbage;
- 200 g frozen shrimp size 90120;
- 15 cherry tomatoes;
- 8 quail eggs (can substitute chicken 2);
- 150 g cheese "Parmesan";
- ready-made salad dressing "Caesar";
To prepare the croutons:
- 150 g of white bread;
- 2 tbsp. tablespoons olive oil;
- 2 cloves of garlic;
- Italian herbs;
Pre-cook the garlic croutons. To do this, cut into cubes of white bread 1 cm. Skip the garlic through chesnokodavilku or chop. Mix it in a separate bowl with the olive oil and Italian herbs. Sprinkle the resulting mixture of white bread cubes and place in oven for 10 minutes.
Remove the shrimp from the freezer and fry them at medium heat with the addition of olive oil for 10 minutes. At this time, boil the eggs and put them to cool under running cold water. If you use eggs, they must be cut into 4 slices each.
Leaves of Chinese cabbage to tear his hands and put in a deep bowl. Add to them the shrimp, eggs and washed cherry tomatoes. Cheese grate and mix with the remaining ingredients. Add to the salad dressing and garlic croutons for the Caesar salad. If you can not buy ready-made, you can prepare it yourself from bioyoghurt and a special blend of spices to prepare filling. Bon Appetit!
Chinese cabbage salad with seafood
Seafood - is an integral part of our so beloved Mediterranean cuisine. They are a useful and non-caloric source of protein, so indispensable for dieting. A combination of a Chinese cabbage - an excellent base for a salad. To prepare it, you need:
- 1 head of Chinese cabbage;
- 200 g peeled cooked shrimp;
- 100 g of crab sticks;
- 2 boiled chicken eggs;
- half a tin of canned corn;
- 2 tbsp. tablespoons olive oil;
- salt and pepper to taste;
Finely chop the Chinese cabbage and mash with her hands. Also Mince crab sticks. Cut the eggs in small cubes using a sharp knife or yaytserezku. Put it all into a deep bowl. Cut the shrimp into small pieces and add to the salad. Corn also put in a salad bowl, add the olive oil and mix thoroughly. Salad is ready.
Chinese cabbage salad with shrimp and cucumber
Another simple recipe for a light and fresh salad. Traditionally, it is considered to be a great summer and unbanal snack, which is "gardeners". If desired, the shrimp may be substituted for seafood cocktails and yoghurt - sour cream. So, to take it to cook:
- 1 head of Chinese cabbage;
- 300 g of cooked shrimp;
- 2-3 cucumber;
- 2 cloves of garlic;
- 3 tbsp. spoon yogurt;
- 4-5 sprigs of dill;
- salt and pepper to taste;
Clear cucumber peeled and cut into cubes long. Boiled shrimp chop into small pieces the size of somewhere 1cm. Breaking the hands of Chinese cabbage leaves. Put in a salad bowl of yogurt, to squeeze out the garlic and add the chopped dill and ground cumin. Add to refueling leaves Chinese cabbage, shrimp and cucumber, all thoroughly. All you can eat!
Salad with shrimp, vegetables and cheese
This variation on a salad with shrimp and Chinese cabbage is the most refined and sophisticated. And that's why it has the most interesting, unusual and piquant taste: the combination of salty, sweet and sour with the aroma of cheese and Italian herbs will impress even the most fastidious gourmet. To make it, you will need:
- 200 g of Chinese cabbage;
- 100 grams of cooked frozen shrimp;
- 150 g of cheese;
- 1 large tomato;
- 1 large cucumber;
- 1 medium orange;
- 1 pear meeting;
- 20 g cashew nuts;
- vegetable oil;
- allspice;
- Italian herb mixture;
- a few drops of lemon juice;
Peremel nuts in a blender. Cheese cut into small cubes. Pour into the pan and fry the vegetable oil in it cheese cheese with spices and freshly squeezed orange juice until golden brown. Peel the cucumber peel and slice it, pear and tomato into small pieces. Shrimp fry with a bit of lemon juice and blend of Italian herbs. Salad stacked layers: cucumber, feta cheese, tomatoes, shrimp and pear. Sprinkle it with chopped nuts, and can bring to the table.
Shrimp cocktail
In the end we decided to pamper you with the most refined and sophisticated recipes. As for the shrimp cocktail, it will be a great festive meal. It must be submitted in batches - this is the highlight of the meal. To make it, you need the following ingredients (for 4 servings):
- 24 large shrimp;
- 500 g of Chinese cabbage;
- 1 egg;
- 4 tbsp. tablespoons olive oil;
- 4 tbsp. Spoon cream;
- 1 tbsp. tablespoon cognac or brandy;
- 1 tbsp. spoon of mustard;
- 2 lemon;
- 2-3 slices of red pepper;
- marjoram, salt and pepper to taste;
Boil the shrimp in a little salted water. Immediately after boiling (shrimp begin to rise to the surface of the water), remove them to cool and clean. Setting aside 4 whole shrimp, cut the meat into small pieces. Boil hard boiled egg (it takes about 10 minutes) and cool. Grind yolk, passing it through a sieve. Put in a bowl, add mustard and stir.
Gradually pour in a bowl of olive oil in a thin stream. Then add the ketchup, juice of one lemon, cream and cognac. Salt and pepper, stir again. Next you need to take 4 bowls or small salad. Put them inside the leaves of Chinese cabbage and fill pieces of shrimp and covered them on top of the sauce. Better to put the salad in the refrigerator for an hour. You can decorate it deferred shrimp, slices of lemon, pepper and oregano leaves and serve.
Useful tips
- Always select fresh ingredients for all salads, especially Chinese cabbage - "rested" on the shelf, it becomes withered, crunching stops and loses its beneficial properties. That freshness is achieved through a high level of taste of any dish, because, as you know, of good products is difficult to cook something bad.
- Choose shrimp according to the recipe. For example, some salads better to use trim prawns, and for others - on the contrary, small. But do not forget that the prawns farmed in China and Vietnam, because of which can accumulate harmful substances.
- A little more about the choice of high-quality shrimp. Pay attention to their condition: shrimp should not be straightened, sticky and covered with a thick layer of ice - all this says about their low quality. They should be a pinkish color - the product of a yellowish, brownish or whitish shades are not worth eating.
- How to prepare shrimp. The easiest way to buy cooked frozen shrimp, they almost do not need to cook before eating. However, if you want a light aroma of shrimp purchased, you can boil them in a little water with spices, bouillon cubes or lemon juice. But the most delicious cooked-produced frozen shrimp, fried with a little oil and lemon juice over medium heat for 10-15 minutes.
- Regardless of which recipe you may prepare a salad, it is better to use them immediately after cooking, the more so that it does not take much time.
Shrimp salad and Chinese cabbage can be prepared for any occasions and in all situations. Its taste is pleasant and the adult and child. In addition, a salad of Chinese cabbage and shrimp is a great way to stave off hunger and save the figure in perfect shape. Each of us, of course, have their own individual preferences in food, which is why we offer a large number of recipes - so you can choose the most suitable for you. Cook easy and fun!