Pizza and post - concepts incompatible at first glance. But this is only at first glance. In fact, pizza cook lean quite possible. So lovers of Italian dishes, which are also, and fasting can not give up the pizza and cook it meatless option. And lean pizza is quite suitable for the followers of vegetarianism. Therefore we suggest you choose the recipe for "lightweight" pizza.
Pizza "Marinara"
The recipe is very famous Italian pizza, which is also called a pizza with garlic. Great taste, "elegant" appearance and lean structure. By the way, preparing the pizza on a thick cake, making it more and hearty.
Ingredients:
1 cup (faceted) flour;
Olive oil.
1 teaspoon dry yeast or 10 g fresh;
A quarter of a teaspoon of salt.
For filling:
5-6 ripe tomatoes;
4 garlic cloves;
1 tablespoon chopped oregano;
1 pinch of sea salt and freshly ground black pepper.
Preparation:
First, mix dry yeast with sugar and a couple of tablespoons of flour and dilute it all with warm water (two tablespoons Tolowa Language). Knead the sponge and leave it (half an hour) in a warm place to approach. While Opara rises, let us stuffing. With tomato peel, remove seeds and cut the flesh into small pieces. In a saucepan warm up a couple of tablespoons of olive lodge (or other vegetable) oil and spread it slices tomatoes. Simmer everything for five minutes, then lay out the tomatoes in a strainer to decant excess juice. Once the excess fluid to drain, transform tomatoes in puree with a blender or rub them through a sieve.
While we were filling Opara managed to get up. We are now on the table, pour the rest of the flour slide, do it in the deepening and spread of that indentation brew. There also add salt and somewhere in half a glass of water, then knead the dough. Dough mesim hands, ensuring that it was elastic-soft and supple. We reserve the dough come in for an hour.
When the volume of the test will be doubled, spread it on the pan, the laid paper baking and form a round cake, which is lubricated with olive oil. On the cake was put tomato puree, chopped garlic and oregano plates, add salt and freshly ground pepper. Send a pizza in a hot oven and bake for about twenty minutes. Served at the table hot.
Simple lean Pizza
Actually a very simple recipe for the pizza, which is perfect to lean table.
Ingredients:
1 cup water;
1 teaspoon salt;
3 tablespoons sugar;
1 sachet of yeast (high-speed);
6 tablespoons vegetable oil;
3 cups flour.
For filling:
Fresh tomatoes;
Bulb onions;
Black olives;
Sweet pepper;
Pickled cucumbers.
Preparation:
The yeast is mixed with salt and sugar, and adding flour, gradually adding water and oil, knead the dough. The dough can be made sufficiently steep that it was possible to roll it out, but you can knead not very stiff dough, which is then simply smear on the contrary. Zameshennoe leave the dough to approach, and themselves Let us stuffing ingredients for which we take an arbitrary amount. Will wash the tomatoes and peppers, but also of pepper seeds vynem. We shall cut half rings onion, sliced olives and tomatoes, diced cucumbers and onion rings.
Coming up the dough spread on the laid paper baking pan (or greased) baking sheet, form of a cake for pizza and spread on it a little ketchup. Then spread on the dough layers of onions, tomatoes, cucumbers, olives and peppers. Pour on top with mayonnaise lean. Send pan in a hot oven and after about twenty to thirty minutes of our Lenten pizza is ready.
Fasting pizza with mushrooms
Just a magic recipe for pizza. The fact is that apparently this pizza does not seem lean. In fact, nothing skoromnogo in it. So for this fasting pizza - the best dish.
Ingredients:
1 sachet of yeast-speed;
1 teaspoon sugar;
2 cups flour;
5 tablespoons vegetable oil;
1 teaspoon salt.
For filling:
Mushrooms;
Pickle;
Pepper;
Lenten mayonnaise;
Ketchup;
Greenery.
Preparation:
In a bowl pour the yeast, add to it the sifted flour, sugar, butter, salt and water. Then knead the dough (soft and elastic) and the forming of a cake for pizza. Baking floured and lay it flat. We reserve right to approach a cake on a baking sheet and cook stuffing.
For the filling wash and clean the seeds from the bell peppers, which is then cut into cubes, wash and chop the greens. Cut into cubes or slices pickles, mushrooms and lightly fry in a pan. Pan should be almost dry, then the mushrooms on it just a little podpekutsya and not greasy. Thereafter the cake grease with vegetable mayonnaise, mixed with ketchup and spread her pickles. Top cucumbers put the mushrooms and dice them decompose pepper. Bake pizza in preheated oven for about fifteen minutes. When our Lenten pizza is ready, sprinkle with herbs and serve it to the table.
Fillings for Lenten pizza
The recipe for the Lenten pizza toppings you can think of your own, using the available meatless foods. For example, such ingredients:
Fried with onions mushrooms (fresh or frozen);
Canned pineapple;
Any home canned salad (such as lecho lettuce or zucchini).
Or another "spontaneous" recipe that includes quite ordinary ingredients:
Crumbly boiled rice;
Boiled potatoes, cut into circles;
Fried mushrooms;
Green pea.
For winter post any pizza recipe can vary frozen vegetable mixtures. Almost each of these mixtures suitable for pizza. However, one can use any known pizza recipe. For example, a closed pizza lean "Melanzana" includes the following ingredients:
Fried eggplant;
Fresh or frozen broccoli;
Fried mushrooms;
The sauce for the pizza.
And here is the recipe for the pizza toppings "Patate" (too lean), which includes the following ingredients:
Broccoli;
Potatoes (sweet potato in the original);
Fried mushrooms;
Ketchup.
Lenten pizza dough, usually prepared by leaps and bounds. However it is possible to make and fresh dough made from flour, water, salt and vegetable oil. Then lean your pizza will turn out a thin and crispy. Choose stuffing, prepare the dough and bake the pizza, even in the post. Enjoy your meal!
We recommend to check out: The recipe for pizza without yeast
Contents:
Pizza "Cheese"
Pizza of potato - Italian
Italian bread with ham and arugula
Pizza "Queen Margaret"
"Marinara" for the whole family
Italy associates around the world not only with its channels and sites of great beauty, but also with a dish which gained national love and reverence - the pizza. It is a versatile product for all occasions. The product can become an indispensable attribute of student parties, and the perfect complement of children's holiday. Pizza can be prepared for lunch or eat together with your loved ones in the evening. To enjoy this food does not necessarily go to expensive restaurants, it is not necessary, tormented by doubts, buy it in the nearest kiosk. We will tell you the recipe for this delicious pizza, which is prepared by the Italians.
Pizza "Cheese"
Today the Italian pizza (at least, so it is called our compatriots) is sold everywhere: in specialized restaurants, cafes, even in the street van. But the taste of the product is unlikely to be compared with this pizza. If you love to cook and do it with pleasure, we offer dish to surprise his family. The recipe is not as difficult as it might seem at first glance, but the dish turns out true masterpiece!
Ingredients:
For the base:
one kilogram sifted (premium) flour
a packet (25 grams) of dry yeast
vegetable oil - 3 tablespoons tablespoons
one glass of warm pasteurized milk
0, 5 teaspoon (without top) kosher salt
two large chicken eggs
sugar - 10 grams
2 tablespoons tablespoons olive oil refined
Filling:
75 grams of fresh mozzarella
25 grams of elite grated Parmesan cheese (can be prepared from less expensive varieties)
25 grams of blue cheese, such as Gorgonzola
Cheese - expensive but very tasty - Gruyere - 20 grams
oregano to your taste
cedar nuts and raisins soaked in advance - half handfuls
Cooking method:
This is a very good recipe for pizza - the dough is thin and crispy. To cook it, disintegrating the highest grade wheat flour, then add 25 grams of dry yeast, whipped with a fork or whisk eggs, and lean slightly warmed milk. After pour vegetable oil, a little salt, add sugar to taste and stir. Add flour gradually, falling asleep in small portions, in this case, bubbles and clots will not form. Ultimately, the foundation should get flexible. Now hands knead well finished mass, cover with a towel and leave for half an hour. Then roll into a thin circle and place on a baking sheet, pre-coated with special paper. Drizzle with olive oil.
Prepare the filling - it is three minutes. Just cut into small cubes fresh mozzarella, fragrant cheese and Gruyere, Parmesan and grate into thin strips. Now sprinkle the basis of a small amount of oregano, put all kinds of sectors cheese and sprinkle on top of cedar nuts and raisins. Despite the fact that the recipe is to use quite expensive cedar grain, you can safely abandon this ingredient.
Send the product in the oven for half an hour. Cooking pizza is better on a large baking sheet, otherwise it is likely to lose a tasty treat. The optimum temperature of 180 degrees.
Preparation of the dishes will not take much time, and all family members will be satisfied - we guarantee it!
Pizza of potato - Italian
We offer to master another recipe Italian pizza custom made from potatoes. Prepare it can every woman. No special skills or knowledge is not necessary to have - a simple dish variety to your menu and will be enjoyed by all family members.
Ingredients:
750 grams of fresh potatoes
one tablespoon of fresh oregano room (if using dry - 1 small spoon)
750 grams of the large pink tomato
One bundle of freshly cut parsley
300 grams of mozzarella
100 grams of black (pitted) olives
10 large anchovies
two garlic cloves
5 tablespoons tablespoons olive oil
50 grams of sifted wheat (higher grade) flour
salt - to taste
ground black pepper according to your preferences
Cooking method:
Boil the potatoes in their skins, then peel and made using a conventional blender or fork mashed. Add a teaspoon of salt and two tablespoons of olive oil - cool. Cooking pizza is the best of pink potatoes, you can use another brand. The main thing that vegetables are well fall apart.
Loosen the skin from the tomatoes. To do this, first pour over them with boiling water, and then - with cold water. The peel burst, and you can easily clean the tomatoes. Now, cut the flesh into small cubes and fold in a colander to get rid of excess fluid. Cut thin strips of anchovies and mozzarella - middle-sized pieces. Crush the garlic and mix with fresh tomatoes.
The cooled mashed potatoes combined with 50 grams of sifted flour, mix well. Put in a special form and shape of the region. Top with stuffing, olives, lightly season with salt, sprinkle with fresh oregano and drizzle with oil. Put in the oven for 1/3 hour. Strongly heat the oven, otherwise the product will burn. Suffice it to 185 degrees. Next, finely chop the parsley and sprinkle her pizza before serving.
To prepare this dish, you will spend about half an hour. But the result will please you for sure - tasty juicy and crispy potato pizza.
We hope the recipe came to your liking! The most important thing - to cook with pleasure and use high-quality products, while each product, born in your kitchen will be a masterpiece! Good luck!
Italian bread with ham and arugula
The recipe of this pizza is quite simple, but the product obtained hearty and light - perfect for your child. Of these products, you can cook 3 large portions.
Ingredients:
For the base:
one cup sifted wheat (higher grade) flour
3 tablespoons tablespoons of refined vegetable oil (preferably olive cook)
pinch of salt
butter (melted) butter - 3 large spoons
1/2 cup warm pasteurized milk
Filling:
2 large tomatoes
80 grams of fresh arugula
100 grams of smoked ham good
Spoon 3 tablespoons of oil from olives
smoked bacon - 80 grams
Cooking method:
Cooking Italian pizza can be of a different dough: yeast, salt, fresh. We propose to make a layered framework. To do this, first a bit warm the milk is pasteurized, then melt the butter, add salt at its discretion; pour the mixture into pre-sifted flour from wheat. Then carefully stir whisk, knead and place his hands on a floured board. A few more times with diligence remember, roll into a thin round cake not more than eight millimeters thick. After all the manipulations rub with vegetable oil a baking sheet and place the finished foundation. To "internal" pizza is not broke, then fold the dough around the edges.
Now you need to prepare the stuffing. With tomatoes, remove the peel and cut into cubes and smoked bacon and ham - thin strips. By the way, to more easily cleaned tomatoes, pour over them alternately hot and then cold water.
Put all the ingredients on the base, pour olive oil and place in oven. Set the temperature to 200 degrees and bake for about 20 minutes. Before applying the product on top of the sliced lay aromatic arugula.
To make this Italian cake, you will need about one and a half hours, but it's worth it!
This recipe does not imply the presence of cheese products, but you can add to your liking, or Mozzarella Edam - give authentic Italian chic. Bon Appetit!
Pizza "Queen Margaret"
Pizza, which is named in honor of Queen Marguerite of Italy, today serves many specialty restaurants. We offer to cook this dish personally. Quite a simple recipe, but the product obtained is incredibly tasty.
Ingredients:
For the base:
7 grams (one bag) of dry yeast
one teaspoon of table sugar
250 milliliters of water not cold
350 grams of sifted (premium) of wheat flour
salt - 1 tablespoon (no slides) Spoon
one tablespoon olive oil room
For filling:
2 garlic cloves
one bank (400 grams) of tomatoes in cans (can be prepared from fresh tomatoes)
pressed basil (if possible use fresh) - 2 tablespoons (without top) Dinner
freshly ground pepper at your discretion
2 tablespoons grated Parmesan
olive oil tablespoon
100 grams of mozzarella
salt - to taste
tomato paste - 2 large spoons
Cooking method:
Mix dry yeast and sugar in a separate piala, fill four large spoonfuls of water and let stand 15 minutes before until it pops. Then connect the sifted wheat flour and salt, add the vegetable oil and yeast mixture - pour the remnants of water and hard mix. The dough should have moderately tight - Put it on the table, sprinkled with a little flour and knead hands. Then cover with a thick towel and leave for half an hour. Weight should increase in the amount of about 2 times. Then roll out the foundation into a thin layer, bend at the edges and place on a parchment-covered baking sheet.
In the next step you need to prepare the stuffing. To do this, cut into medium-sized chunks of tomatoes, grind the garlic and throw in a frying pan with olive oil - pepper to taste, add the salt, basil and tomato paste. Stirring constantly, cook over low heat for 20 minutes until a thick consistency.
Cut the mozzarella into small cubes and rub thin strips of cheese. Spread pizza sauce hot, put on top of the two kinds of cheese and bake for 25 minutes, heat the oven to 200 degrees. Voila, "Royal Margarita" is ready!
"Marinara" for the whole family
We offer master one simple recipe for spicy vegetable pizza called "Marinara". Cook it very simple and short. This dish is perfect for a summer afternoon in the country.
Ingredients:
One large egg chicken
2 tablespoons tablespoons of plain water
½ large spoons of lemon juice medium-sized
250 grams of sifted flour
Rock salt - 0, 25 tea spoons
125 grams of butter (for lack thereof, can use margarine)
Filling:
500 grams of juicy fresh tomatoes
of your choice - freshly ground black pepper
Spoon 3 tablespoons olive oil premium
a dried oregano - one tea (without top) Spoon
salt to taste
3 garlic cloves
Cooking method:
Beat one egg with a fork, add the water and the juice of a lemon yellow. Butter specified in the recipe, melt and combine with a mixture of egg - add salt, pour in the pre-sifted (premium) flour. Then stir well, look to avoid forming lumps. Sometimes a recipe involves some certain amount of flour, but in fact it turns out the dough too thin, it is too tight. So watch out for consistency bases - it should go to the extent of dense and elastic. When the dough is ready, roll it on the desk in the thin round cake - place on a greased baking tray of olives.
To easily clean the tomatoes, fill them with hot water - let stand briefly and remove the peel. Cut the flesh into small cubes, garlic cloves - thin slices. Then, pour the olive oil pizza base, put the stuffing, add some salt and pepper table - season with oregano and put in the oven. The optimum temperature for baking 200 degrees. After 20 minutes remove the product; You can bring to the table. The preparation of this pizza you assimilated!
We hope these recipes will please your family. It is not necessary to prepare a dish of expensive luxury products. If this is not possible, replace the Parmesan other hard cheese, use, instead of the usual not cheap seasoning greens. In general, the experiment at your leisure!
