Modern technologies allow the rearing of poultry in abundance to provide us with a delicious and tender chicken. Broiler chickens that reach marketable weight in 45 days, prepare quickly though as a whole carcass, at least in the form of its individual parts. Well, the dish of chicken breast in a hurry - it is generally a win-win. A full dinner prepared just for some half an hour.
The first thing that comes to mind when we have white meat and almost no time - it is the desire for a quick cook any dish of chicken breast in a pan. Definitely get a tasty and time it would take just anything.
Chicken breast breaded
Ingredients:
- 4 chicken breasts
- 4-5 tablespoons breadcrumbs
- 1-2 eggs
- 2 tablespoons butter (you can use olive oil)
- salt, pepper, nutmeg
Cooking method:
Chicken breasts wash, dry and shape them oblong patties. To do this, the breast should be wrapped in plastic wrap and rolled with a rolling pin to make it flatter, and then use a knife to shape. Breasts of salt and pepper and lightly season with freshly ground nutmeg.
Beat eggs. Roll the breast in breadcrumbs, dip in beaten eggs and fry on both sides until golden brown.
Serve with crisp rice, fried potatoes, stewed or fresh steamed vegetables.
Stuffed chicken breast
Ingredients:
- 4 chicken breasts
- 100 grams of cheese
- 2 garlic cloves
- parsley, dill, cilantro
- 3 eggs
- breadcrumbs
- salt, pepper, nutmeg
- 50 grams of butter
Cooking method:
Grated on a fine cheese grater to mix with crushed garlic and herbs. The washed, obsushennyh, salted and peppered breasts with a sharp knife to make a kind of pocket and fill with its mixture of garlic, cheese and greens. Place the cut chipped toothpicks.
Roll in bread crumbs, dip in egg and repeat again. Fry in oil until golden brown. Dish of stuffed chicken breast goes well with rice and vegetables.
Crunchy sticks of chicken breast
Ingredients:
- 500 grams of chicken breast
- 150 grams of solid low-fat cheese
- 100 grams of olive oil
- Breadcrumbs
- salt, pepper, spices to taste
Cooking method:
Prepared breasts cut into strips, season with salt and pepper. Roll in a mixture of breadcrumbs and cheese and quickly fry in very hot oil in the wok until crisp. Tasty dish of chicken breast ready.
Marinated chicken breast, baked in foil
Ingredients:
- 500 grams of chicken breast
- 1 tablespoon ginger svezhetertogo
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 30 ml dry white wine
- 2 garlic cloves
- greenery
- salt, pepper, spices
Cooking method:
Breasts wash, dry, cut into small pieces, add salt and pepper and marinate in a mixture of olive oil, soy sauce, wine, ginger, garlic, herbs and spices of your choice. Put the meat with the marinade in a thick foil and bake in the oven at 230 degrees for 20 minutes.
Ready to put the meat on a warm dish and the resulting sauce boil down until slightly thickened. Serve the dish with marinated chicken breast with rice, pasta.
Rolls and chicken breast
Ingredients:
- 4 chicken breasts
- 200 grams of fresh mushrooms
- 50 grams of cheese
- 4 tablespoons olive oil
- 1 onion
- greenery
- salt, pepper, spices
- 2 eggs
- crackers
Cooking method:
Meat wash, dry, wrap in foil and gently roll the rolling pin to a piece of steel flat and thin. Season with salt and pepper and put into the refrigerator.
Prepared mushrooms cut and fry in hot oil with chopped onion, salt and pepper, add spices to your taste. Cook for 5-7 minutes. At the end, add the grated cheese, stir and let it melt.
White bread cut into small cubes and dry in the dry pan (you can pre-grate garlic). Beat eggs.
On batted put a spoonful of the meat filling and roll to roll, cementing the edges with toothpicks. Dip in beaten egg and roll in breadcrumbs. Fry until golden brown. Transfer to a suitable bowl and put in 15 minutes in the oven, preheated to 180 degrees.
Serve with broccoli, steamed.
Breast, fried with apples
Ingredients:
- 4 breast
- 2 medium apples
- 1 stalk leek
- 1 clove garlic
- breadcrumbs
- 50 grams of butter
- salt, pepper, spices (optional)
Cooking method:
Breasts wash, dry, cut into small pieces. Meat season with salt and pepper, roll in breadcrumbs and fry together with sliced leek and garlic.
Apples cut into slices and fry on the pan in which meat is roasted for five minutes. Put apples to meat with onion and garlic and warm all together another 5-6 minutes.
Cutlets from white chicken meat
Ingredients:
- 500 grams of chicken breast
- a few slices of white bread
- 150 grams of milk
- 1 onion
- 1 egg
- 4 tablespoons olive oil
- 30 grams of butter
- salt, pepper, nutmeg
Cooking method:
Meat Wash and mince. Pre-soaked bread, squeeze and add to the resulting beef, salt and pepper, to drive the egg.
Very finely chopped onion and fry in butter until tender, onions should be golden. Connect with stuffing and all the good Stir and beat to become a homogeneous mass and lush.
To cut into small oval patties and fry them in olive oil.
Chicken breast baked with cherry tomatoes
Ingredients:
- kilogram breasts
- 500 grams of cherry tomatoes
- 5 tablespoons olive oil
- 3 garlic cloves
- 150 milliliters of white wine
- Provencal herbs
- salt and pepper
Cooking method:
Meat wash, cut into medium-sized pieces and marinate in a mixture of olive oil, garlic, salt, pepper, Provencal herbs and white wine.
Put all into a suitable dish, top with tomatoes and notched in the oven, preheated to 200 degrees. Cook about 25 minutes. After cooking the sauce thickened starch diluted in a small amount of water. Balanced taste.
We offer you some recipes that show that the main dishes of chicken breast can be cooked in fried and baked in the form. Breasts can also be stuffed with cheese, mushrooms and herbs. It turns out tasty and without any ploys.
Bon Appetit!